Posts in Nutrition
5 Ways to Protect your Skin from the Sun Naturally

Is there a natural way to protect our skin from being burnt by the sun?

Knowing of the many toxic ingredients in traditional sunscreen, I refused to put that chemical soup on my skin. There had to be another way.

Yes, we can cover our body with clothing and opt to stay in the shade; but what if we want to enjoy the beautiful benefits of the sun’s rays and not worry about burning?

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Purium PowerShake / Liquid Sunshine Review

Purium’s AppleBerry PowerShake is one of the company’s most popular products.

Is the PowerShake worth it? Here is my take after using the product myself and comparing to other similar greens products.

I always recommend that people focus on living a healthy lifestyle rather than expecting supplements to do the work for them. That being said, here are the pros and cons of the Purium PowerShake.

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